Gym Hauptstr. 124-126 Frechen

Do you want to take your fitness journey to the next level? You can do it with our group classes or video workouts. Unlimited for all Basic-Fit members. GO FOR IT!

Group classes
Get personal guidance and attention from a certified instructor. For every level, mood and goal, there is a class that suits your needs! Find the schedules on the club page or the app, section "Clubs".

Video Workouts
Most of our clubs offer these. Take them by yourself or join a group in the studio. An instructor will walk you through the session on a big screen. We recommend combining these classes with workouts using our equipment. If you prefer to train from home, you can also stream our video workouts on your TV, laptop or phone with My Basic-Fit or the Basic-Fit app.

Comes free with a membership! Think of the Basic-Fit app as your workout buddy who makes your fitness journey easier and more fun.

Here's what you'll find in the app:

• 1000+ workouts and (audio) group classes for all goals and levels
• Your very own workout schedule
• The handy Progress Checker
• Healthy recipes
• Tips and tricks from our coaches

And much more! Download the app in the Play Store or App Store.