XCore
With Xcore we train the entire core through fast movements with an Xcore trainer. This grit-filled tube ensures that every movement challenges your muscles extra by quickly starting and slowing down again. Through this, strength and stamina are combined. This class lasts 30 minutes and the beats will makes sure that you will continue until the last minute (and your last bit of energy).
EquipmentIf you like the class and want to train at home you can buy an Xcore trainer with 10% discount through our webshop