Yoga is my philosophy rather than simply a physical activity. It is a passion I am lucky enough to call my profession. I love sharing these moments during my group classes. Every day our practice evolves, the possibilities are infinite and the benefits are not only felt in the classes but in our day-to-day lives too. Yet in order to evolve, we have to practice. As with everything in life. With the GXR classes, you can exercise regularly using accessible and high-quality classes, both in the gym and at home. Take a deep breath and let's go!