VIDEO WORKOUTS are super cool virtual group lessons where the well-known presenters from the world of sports and tv, drag you into their enthusiasm and passion for sports and exercise. Eleven different classes, varying from HIIT classes, where you push your limits, to Yoga classes where you will leave the room completely Zen. VIRTUAL Wokrouts are 20 to 40 minute classes that you can combine with another workout in the club. If you have just finished a cardio program, finish your training with an Abs & Core, a Barbell or a Box lesson in the group lesson studio!
Video Workouts are offered in most of our Basic-Fit clubs. Visit a specific club page on our website to find out if the Video Workout lessons are offered in the clubs. The lessons are updated every three months, so you will be able to enjoy plenty of variety.
If you simply prefer working out in the comfort of your home, with our Video workouts you can bring the classes to you. Wherever you are, just turn on the TV, flip open your laptop or put your phone down to get going. Stream a variety of our workouts whenever, wherever you want to from the Basic-Fit app or My Basic Fit.You can choose from over 100 classes and new classes are added every 3 months. So you will never be bored! With the Basic-Fit app you can stream all workouts to make your fitness adventure even more complete.
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