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Train Anywhere
We at Basic-Fit believe that when it comes to working-out, the more fun it will be when it is offered in a flexible form. You may not always feel like going to the gym. The weather outside is horrible, or you just not have the time to commute, even though you could use a quick workout before getting on with your day.
THE NEW BASIC-FIT APP
The Basic-Fit app is full of great features. And the great thing is that it's free for you as a member. In the Basic-Fit app you will find workout inspiration, the tastiest recipes and tips & tricks from our coaches. Book your favourite fitness moment, join online group lessons or get motivated by our audio workouts. Check your progress, share it with your family and friends and motivate each other! You can download the app for Android & Apple.
The Personal Online Coach
Need some extra support? This is now possible with the Personal Online Coach! With the Personal Online Coach you get help from a certified personal trainer to reach your fitness goals. Besides a customized training schedule, you get nutrition and lifestyle tips, and it is possible to track your weekly results with your trainer. And you don't have to leave the house to do this; you can do it all from home 😉 .
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GXR on Demand
As a member of Basic-Fit you can follow all your favourite virtual GXR group lessons wherever and whenever you want. Whether it's a Box, Bootcamp or Booty class, with GXR on demand you have more than 150 GXR classes at hand. Best of all, new classes are added every 3 months and you will be the first to try them out.
Nutrition
Besides exercise, a healthy lifestyle is also about the right food. Create healthy smoothies or the tastiest oven dishes. Healthy cooking certainly does not have to be boring. In the app, via email, but also on social media, you can find all kinds of tasty recipes.
pregnancy program
Do you want to keep moving during your pregnancy? Good idea! Exercising not only makes you feel fitter and stronger, but also mentally unbeatable while your belly is growing. But there is more: a fixed sports routine allows you to catch your breath (or not ;) during these busy times and prepares you for all that lies ahead.
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
GO FOR IT!
