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Zumba group classes Live

Zumba live group classes

Our Zumba group classes are fun, effective and make you feel amazing each time you leave class. Are you ready to go all out? Find a Zumba group class near you and let’s get moving!


About Zumba 

Zumba is a dance-based workout that combines the movements from a variety of Latin dance styles. It’s an informal take on the fun and expressive moves seen in Latin dancing, and it’s an incredible way to burn off an impressive number of calories in the most fun way imaginable. Zumba is perfect for anybody and everybody. It combines all elements of fitness like cardio, muscle conditioning, balance and flexibility. It’s a total body workout to your favorite music!

How Zumba differs from formal Latin dancing

The high-energy Zumba classes at Basic-Fit combine a variety of Latin dance styles, from salsa, merengue and cumbia to the quebradita. This keeps everyone in the workout on their toes and full of energy throughout the fun and varied classes. 

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Here's how zumba improves your fitness

It’s amazing how much fun Zumba can make a challenging workout. While expressive moves and non-stop movement burns plenty of calories, it offers an amazing level of mental relaxation. That’s down to the cheerful atmosphere and the uplifting music that carries you through, giving you great results like: 

  • More stamina 
  • Faster fat burning 
  • Better coordination  
  • More flexibility 
  • Better posture 

To get the best results, it's ideal to try and complete two Zumba sessions per week. You’ll see and feel a difference within just a few short weeks, especially in your waist and thigh areas. You won’t be able to wait until your next class, it’s just that much fun. Join today and let’s get moving! 

 

Zumba group live classes and Premium Membership 

GXR group classes are free to all Basic-Fit members and if you have a Premium Membership, you’re welcome to bring along one of your friends to join you. They can be your workout buddy. You’ll finally have the chance to get your bestie hooked on your favorite workout and dance together. 


Zumba group class schedule

Want to find out when Zumba group classes are held at your club? Download the free Basic-Fit app (for members only) to see the group class timetable or search for your club. We can’t wait to see you at our next Zumba group class.


Explore more gxr group classes

If you want to explore further and vary your workout with other live, virtual and on-demand group classes, check out our large variety of classes. We offer over 4000 hours of group classes every week! With upbeat music, certified instructors, and challenging exercises, we’ll make sure our live group classes are enjoyable and you’ll keep coming back for more. 

Zumba lesson

FAQ GXR Live Zumba Group classes

Zumba is a great way to add some variety to your high-intensity workouts or circuit training. It also adds a welcome social element and who doesn’t like dancing to great music?

Zumba group classes are great, because everyone in the session really feeds off each other’s energy and spirit. Your instructor will also be there to guide you and help you learn from your workout buddies.

Zumba is perfect for weight-loss training. The non-stop movement and high energy levels throughout the classes really push up your heart rate and get you sweating. The best part is, you don’t really feel exhausted, because you’re having so much fun.

Yes, of course. Zumba is great for all levels of fitness and dance skills. You don’t have to be a world-class dancer to get the best workout ever from a Zumba class. Your instructors are here to guide you and you’ll get better with every session.

At Basic-Fit the answer is usually whatever is comfortable, but with Zumba being so energetic and full of movement, we would suggest a good pair of leggings, a comfortable top and a pair of dance shoes if you have. A pair of old running shoes is also ideal as they have softened up a bit.

All you really need is your energetic self, some comfortable clothes, a towel and a bottle of water.