Presenter

Alcides

Barbell

Inhale, exhale, release the breaks and lets go.
Alcides

As a kid I did not know what I'd want to be when I grew up, so I wound up working nine to five in IT. But sport was part of my life and it runs in my family. I started with karate and kickboxing, then came basketball, gymnastics and dancing. Thanks to sports I was able to express myself in a way that cannot be explained. In 2012 I did THE BIG SWITCH to follow my heart again and get back into the sports world. First as BodyPump instructor and now GXR Barbell. Join my class because I bring you closer to your goal with a positive vibe full of energy. If you don't believe me, come and take a look!

Presenter - photo 4.1