Hi, I'm Fabien and sport is really a passion. I practice every day and work my abdominal belt a lot because they are very important muscles regardless of sport or physical activity. I like to give group lessons with GXR because it allows me to share my passion and my experience. It certainly brings me a lot of fatigue and pain but above all a great satisfaction and a feeling of success.
Feel free to try the Abs & Core course from home. You often don't need any accessories and nothing better to get a perfect shape before summer!