- Live BodyBalance
- Live BodyCombat
- Live BodyPump
- Live Cardio
- Live Dance
- Live Freedom Pilates
- Live Freedom Strength
- Live Shape
- Live XCORE
- Live Zumba
Gym Corridor 7 Almere
Gym
De Corridor Ladies
Almere
About
- Ladies
- Group Classes
- Personal Training
- Wheelchair accessible
- Yanga Sports Water
Looking for a gym nearby that meets your needs? Look no further than the gym at Corridor 7, nestled in the Almere city district.
We understand how important it is to have a comfortable space to work on your fitness goals. With over 1520m² of gym space and certified trainers, we are there to support you every step of the way. Our gym offers a variety of equipment, video workouts, personal training, group classes, and is a ladies club. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Almere Corridor Ladies is more than just a gym - it's a place where fitness and community meet.
Services
-
Ladies
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Group Classes
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Personal Training
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Wheelchair accessible
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Yanga Sports Water
Group Classes
- Live BodyBalance
- Live BodyCombat
- Live BodyPump
- Live Cardio
- Live Dance
- Live Freedom Pilates
- Live Freedom Strength
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
- Group Classes
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn! -
Group Classes
At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!
Group Classes
Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!
Upcoming Classes
Group Classes
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09:00 - 10:00LIVE FREEDOM STRENGTH -
10:00 - 11:00LIVE FREEDOM PILATES
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18:00 - 18:30LIVE CARDIO -
18:45 - 19:30LIVE BODYCOMBAT -
19:30 - 20:30LIVE BODYPUMP
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20:30 - 21:30LIVE DANCE
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09:00 - 09:45LIVE CARDIO
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09:45 - 10:30LIVE FREEDOM PILATES
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17:30 - 18:30LIVE FREEDOM PILATES
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18:30 - 19:30LIVE ZUMBA -
19:30 - 20:15LIVE XCORE -
20:15 - 21:15LIVE BODYBALANCE
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09:00 - 10:00LIVE FREEDOM STRENGTH
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10:00 - 11:00LIVE FREEDOM PILATES
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11:30 - 12:30LIVE BODYCOMBAT
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19:00 - 20:00LIVE BODYPUMP
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20:00 - 21:00LIVE BODYBALANCE
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09:00 - 09:45LIVE XCORE
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10:00 - 11:00LIVE ZUMBA
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11:00 - 11:45LIVE CARDIO
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11:45 - 12:30LIVE FREEDOM PILATES
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18:00 - 19:00LIVE ZUMBA
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19:00 - 19:45LIVE XCORE
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20:00 - 21:00LIVE BODYCOMBAT
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09:00 - 10:00LIVE BODYPUMP
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10:00 - 11:00LIVE SHAPE
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17:15 - 18:15LIVE BODYPUMP
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18:30 - 19:30LIVE BODYBALANCE
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09:00 - 10:00LIVE FREEDOM STRENGTH
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10:00 - 11:00LIVE FREEDOM PILATES
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18:00 - 18:30LIVE CARDIO
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18:45 - 19:30LIVE BODYCOMBAT
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19:30 - 20:30LIVE BODYPUMP
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20:30 - 21:30LIVE DANCE
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09:00 - 09:45LIVE CARDIO
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09:45 - 10:30LIVE FREEDOM PILATES
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17:30 - 18:30LIVE FREEDOM PILATES
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18:30 - 19:30LIVE ZUMBA
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19:30 - 20:15LIVE XCORE
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20:15 - 21:15LIVE BODYBALANCE
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09:00 - 10:00LIVE FREEDOM STRENGTH
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10:00 - 11:00LIVE FREEDOM PILATES
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11:30 - 12:30LIVE BODYCOMBAT
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19:00 - 20:00LIVE BODYPUMP
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20:00 - 21:00LIVE BODYBALANCE
Fitness Support
Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
comfort
€24
,
99
/ 4 weeks
Work out 2 weeks for free!
- Workout in 230+ clubs in the Netherlands!
- Group classes at the club / home
- Basic-Fit App with 1000+ workouts
premium
€29
,
99
/ 4 weeks
Work out 2 weeks for free!
Everything Comfort offers, plus:
- Access to all clubs in Europe!
- Bring someone with you and train together
- 30% discount on Yanga Sportswater
- Unlimited use of the massage chairs in our clubs
Find Us Here
Our Neighbourhood
Basic-Fit Almere Corridor Ladies is located in the center of Almere. This vibrant area offers numerous facilities that are attractive to sports enthusiasts. The Almere Centrum shopping center is a stone's throw away, ideal for doing some shopping or having a bite to eat before or after your training. In addition, the Corridor square is in the immediate vicinity, which contributes to the liveliness of the area. The De Kunstlinie theater and Kinepolis cinema on Forum also offer excellent opportunities for relaxation after an intensive workout.
Convenient Accessibility
Getting to our gym is easy! You can reach us by various means of transport:- Car: Although there is no direct parking at the gym, you can park in the nearby Hospital Garage.
- Bus: The Flevoziekenhuis and Stadhuisplein bus stops are nearby, making traveling by bus very accessible.
- Train: The nearest train station is Almere Central, which is a convenient option for train travelers.
With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Almere Corridor Ladies in Almereand be part of our fitness community.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
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