- Live BodyBalance
- Live BodyCombat
- Live BodyPump
- Live Cardio
- Live Dance
- Live Freedom Pilates
- Live Freedom Strength
- Live Functional
- Live Shape
- Live XCORE
- Live Zumba
Gym Corridor 7 Almere
Gym
De Corridor Ladies
About
- Ladies
- Group Classes
- Personal Training
- Wheelchair accessible
- Yanga Sports Water
Looking for a gym nearby that meets your needs? Look no further than the gym at Corridor 7, nestled in the Almere city district.
We understand how important it is to have a comfortable space to work on your fitness goals. With over 1520m² of gym space and certified trainers, we are there to support you every step of the way. Our gym offers a variety of equipment, video workouts, personal training, group classes, and is a ladies club. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Almere Corridor Ladies is more than just a gym - it's a place where fitness and community meet.
Services
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Ladies
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Group Classes
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Personal Training
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Wheelchair accessible
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Yanga Sports Water
Group Classes
- Live BodyBalance
- Live BodyCombat
- Live BodyPump
- Live Cardio
- Live Dance
- Live Freedom Pilates
- Live Freedom Strength
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes
Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!
Upcoming Classes
Wed 16 Apr
Thu 17 Apr
Fri 18 Apr
Sat 19 Apr
Sun 20 Apr
Mon 21 Apr
Tue 22 Apr
Wed 23 Apr
Thu 24 Apr
Fri 25 Apr
Sat 26 Apr
Sun 27 Apr
Mon 28 Apr
Fitness Support
Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
comfort
€0
,
00
/ 4 weeks
- Unlimited access to all clubs in the Netherlands!
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Basic-Fit App with 1000+ workouts
The Basic-Fit app
Comes free with a membership! Think of the Basic-Fit app as your workout buddy who makes your fitness journey easier and more fun.
Here's what you'll find in the app:
• 1000+ workouts and (audio) group classes for all goals and levels
• Your very own workout schedule
• The handy Progress Checker
• Healthy recipes
• Tips and tricks from our coachesAnd much more! Download the app in the Play Store or App Store.
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Group classes at the club / home
Group classes at the club / home
Do you want to take your fitness journey to the next level? You can do it with our group classes or video workouts. Unlimited for all Basic-Fit members. GO FOR IT!
Group classes
Get personal guidance and attention from a certified instructor. For every level, mood and goal, there is a class that suits your needs! Find the schedules on the club page or the app, section "Clubs".Video Workouts
Most of our clubs offer these. Take them by yourself or join a group in the studio. An instructor will walk you through the session on a big screen. We recommend combining these classes with workouts using our equipment. If you prefer to train from home, you can also stream our video workouts on your TV, laptop or phone with My Basic-Fit or the Basic-Fit app. -
Work out anytime in our 24/7 clubs
Workout anytime in our 24/7 clubs
With Basic-Fit, you have the freedom to work out 24/7 at 190 clubs in the Netherlands.
premium
€0
,
00
/ 4 weeks
Everything Comfort offers, plus:
- Unlimited access to all clubs in Europe!
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Invite a friend every week
Invite a friend every week
With the Premium Membership you can invite a friend to join you for a workout once a week, from Monday to Sunday. - Unlimited use of the massage chairs
BEST VALUE
ultimate
€0
,
00
/ 4 weeks
Everything Premium offers, plus:
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Invite a friend unlimited times
Invite a friend unlimited times
With the Ultimate Membership, invite a friend to train with you as often as you want – no limits! Bring your workout buddy or introduce someone to fitness, whenever it suits you! -
Option to Freeze your membership at no extra costs
Freeze your membership anytime
- - Freeze for up to 4 weeks, two times a year. You will not pay for your membership while frozen.
- - Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €2,99 per 4 weeks for the other memberships.
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Unlimited Yanga Sportswater
Unlimited Yanga Sportswater
Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €4,99 per 4 weeks for the other memberships.
Find Us Here
Our Neighbourhood
Basic-Fit Almere Corridor Ladies is located in the center of Almere. This vibrant area offers numerous facilities that are attractive to sports enthusiasts. The Almere Centrum shopping center is a stone's throw away, ideal for doing some shopping or having a bite to eat before or after your training. In addition, the Corridor square is in the immediate vicinity, which contributes to the liveliness of the area. The De Kunstlinie theater and Kinepolis cinema on Forum also offer excellent opportunities for relaxation after an intensive workout.
Convenient Accessibility
Getting to our gym is easy! You can reach us by various means of transport:- Car: Although there is no direct parking at the gym, you can park in the nearby Hospital Garage.
- Bus: The Flevoziekenhuis and Stadhuisplein bus stops are nearby, making traveling by bus very accessible.
- Train: The nearest train station is Almere Central, which is a convenient option for train travelers.
With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Almere Corridor Ladies in Almereand be part of our fitness community.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
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