Basic-Fit Gym Basic-Fit Rotterdam Hoogvliet Middenbaan-Noord 24/7

About

24/7!
Yanga Sports Water
Video Workouts

Looking for a gym nearby that meets your needs? Look no further than the gym at Middenbaan Noord 44-46, nestled in the Hoogvliet-Noord district.

We understand how important it is to have a comfortable space to work on your fitness goals. With over 1549m² of gym space and certified trainers, we are here to support you every step of the way. Our gym offers a variety of equipment, video workouts, and is open 24/7. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Hoogvliet Middenbaan-Noord 24/7 is more than just a gym - it's a place where fitness and community meet.

Facilities

Lockers
WiFi
Dressing Rooms
Showers
Seven Trainingzones

Services

24/7!
Yanga Sports Water
Video Workouts

Video Workouts

Abs & Core
Bodypump
Bootcamp
Booty
Box
Fat Burn Cardio
Pilates

Equipments

Strength zone
Cardio zone
Free weight zone
Functional zone
Stretch zone
Virtual cycling
Group Classes

Strength zone

The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.
Cardio zone

We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!
Free weight zone

In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.
Functional zone

This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.
Stretch zone

The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.
Virtual cycling

In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes

At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!

Join now

Video Workouts

Get moving with some of the biggest names in sports through our Video Workouts! Join others in the group class studio, or stream workouts at home from the Basic-Fit! With over 100 classes you’ll never run out of options. You can enjoy workouts whenever and wherever you like.

Btw, it's included in all our memberships.

comfort

€24 , 99

/ 4 weeks

Work out 3 weeks for free!

Unlimited access to all clubs in the Netherlands!
Basic-Fit App with 1000+ workouts
Group classes at the club / home
Work out anytime in our 24/7 clubs

premium

€29 , 99

/ 4 weeks

Work out 3 weeks for free!

Everything Comfort offers, plus:

Unlimited access to all clubs in Europe!
Invite a friend every week
Unlimited use of the massage chairs

BEST VALUE

ultimate

€34 , 99

/ 4 weeks

Work out 3 weeks for free!

Everything Premium offers, plus:

Invite a friend unlimited times
Option to Freeze your membership at no extra costs
Freeze your membership anytime
- Freeze for up to 4 weeks, two times a year. You will not pay for your membership while frozen.

- Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €2,99 per 4 weeks for the other memberships.
Unlimited Yanga Sportswater

Basic-Fit Hoogvliet Middenbaan-Noord 24/7

Middenbaan Noord 44-46, 3191 EH Hoogvliet

Find Us Here

Our Neighbourhood

Basic-Fit Rotterdam Hoogvliet Middenbaan-Noord 24/7 is located in the Binnenban district. This neighborhood offers an attractive environment with various facilities that make it ideal for athletes. The Ruigeplaatbos is nearby, which is a great place for a relaxing walk or an intense run after your workout. In addition, the Binnenban shopping center is a stone's throw away, making it easy to do your shopping or enjoy a snack and a drink after exercise. The Art Studio theater offers a cultural touch to the neighborhood, where you can enjoy various art and theater activities.

Convenient Accessibility

Getting to our gym is easy! You can reach us by various means of transport:

Car: Parking is available nearby.
Bus: The nearest bus stop is Bus Stop Binnenban, which makes traveling by bus very accessible.
Metro: Hoogvliet metro station is nearby, providing quick and easy access to our gym.

With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Rotterdam Hoogvliet Middenbaan-Noord 24/7 in Rotterdamand be part of our fitness community.

Clubs Nearby

There is always a club near your home, office or on your way to your favorite shop.