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Train with confidence
Sometimes the hardest part is knowing what to do
Tell your Fitbuddy how long you have and what you're working towards, and it will build a full workout around that.
The Fitbuddies walk you through step by step, with video or textual demonstrations so it's easy to follow
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Your Fitbuddy reminds you what you planned, why you planned it, and keeps it short if that is what it takes to get you moving.
What they do for you
From the moment you open the app to the moment you finish your last rep.
- Know what to do
Your Fitbuddy guides you through exercises, sets, reps and rest time.
- Keep showing up
Get reminders and simple nudges that help you stay consistent.
- Support beyond your workout
From at-home sessions and recovery to nutrition ideas and recipes.
Get your personalized workout
Some days you have time for a full session. Other days you just want something quick and focused.
Your Fitbuddies will build a workout that fits exactly what you need.
- Choose your duration, location and workout type
- Swap exercises in seconds
- Save it in the Basic-Fit app
- Start now or plan for later
Pick your
FITBUDDY
Each Fitbuddy has a unique personality. You can choose the one that matches your mood or style. Try any Fitbuddy anytime and switch whenever you like. Your progress stays with you, so you can pick up right where you left off.
Meet Energy
Energy is your cheerful kickstart. She’s the coach who turns a lazy morning into a dance break and makes working out feel like fun again. You don’t have to think, just press play and go. Suddenly you’re moving, your mood lifts, and it feels lighter than you expected. A perfect way to (re)start without pressure, just good energy and a bit of fun.
You'll get:
🔸 Motivating workouts that boost your mood and get you moving
🔸 Clear and easy to follow instructions
🔸 Great for cardio lovers, music enthusiasts, and anyone starting fresh
Meet Power
Power is your results-driven coach with laser focus. He’s the one who shows up when it’s time to train harder, stay sharp, and get the most out of every workout. He brings structure, intensity, and motivation that makes every set count.
You'll get:
🔸 Clear, direct coaching focused on reps, time, and form
🔸 Targeted workouts to push your limits and track progress
🔸 Best for strength training, goal-driven sessions, and anyone who loves a challenge
Meet Glow
Glow is your calm, grounded coach who helps you build strength with consistency and care. She guides you to move with awareness, stay connected to your body, and make steady progress that lasts. Ideal when you want support that meets you where you are.
You'll get:
🔸 Motivation that builds confidence and emotional balance
🔸 Gentle, clear coaching that supports long-term consistency
🔸 Great for slow-and-steady lifters, postpartum returners, barbell beginners, and anyone easing back into training
MEET Strive
Strive is your calm, determined coach who helps you move forward, your way. He’s focused on emotional resilience and effort. Whether you’re adapting your training, starting over, or building strength, he’s here to support consistent progress adapted to any body.
You'll get:
🔸 Honest motivation that respects where you’re at
🔸 Adaptive coaching that celebrates every kind of progress
🔸 Great for adaptive athletes who move differently but push just as hard
MEET Vibe
Vibe is a focused coach who helps you stay in control and build progress through calm, deliberate movement. She guides with clarity and rhythm. Ideal for users who know their way around a workout and want support that respects their pace and focus.
You'll get:
🔸 Guidance that helps you stay sharp and consistent
🔸 Light motivation built on control and presence
🔸 Great for yoga, Pilates, breath-led sessions, and low-distraction training
What makes them unique
- From our members
Based on insights from 4.4M members.
- Always available
Chat with your buddy anytime you like, 24/7
- Knows your progress
Tracks your workouts and adapts to your needs.
- Secure and customizable
Your data stays private. Notifications are adjustable.
Fall in love with your fitness habits
No matter your level or goals, there’s a Fitbuddy for you. Build fitness habits that will make you want to come back again and again!
Start in 3 easy steps
- Become a member
- Download the app
- PICK YOUR FITBUDDY