Freedom Strength
The Freedom lessons at Basic-Fit are group lessons where there is no fixed chereography. Every week your instructor will challenge you with a new selection of tracks and exercises. One of our most popular classes is Freedom Strength. During this workout you will focus on building strength. Every class is different and often a dumbbell or discs are used to put extra strain on the body for better results. A workout without tricky steps, which makes it so accessiblefor everyone!
Would you like to try another live lesson? Take a look at all of the different group lessons on our website and find your perfect match!