Basic-Fit
EN
français English

Gym Place François 1er Cognac

Gym
Place François 1er
Cognac
Place François 1er, 16100
  • Mon - Fri: 6h00 - 22h30
  • Sat and Sun: 9h00 - 19h00
Join now
Basic-Fit Cognac Place François 1er

About

  • Personal Training
  • Wheelchair accessible
  • Yanga Sports Water

Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Place François 1er, nestled in the Place François 1er district.

We know how important having a comfortable space is to achieving your fitness goals. With over 2100m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, and personal training. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Cognac Place François 1er is more than just a gym - it's the place where fitness and community come together.

Read more Read less

Services

  • Personal Training
  • Wheelchair accessible
  • Yanga Sports Water

Equipments

  • Strength zone
  • Cardio zone
  • Free weight zone
  • Functional zone
  • Stretch zone
  • Virtual cycling
  • Group Classes
Take a tour

Training zones in this club

  • Strength zone

    The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.

  • Cardio zone

    We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!

  • Free weight zone

    In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.

  • Functional zone

    This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.

  • Stretch zone

    The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.

  • Virtual cycling

    In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!

  • Group Classes

    At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!
Join now

Fitness Support

Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.

  • Personal Training

    Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.
    View availability

Become a member today

comfort

€24 , 99
/ 4 weeks
comfort
Work out 2 weeks for free!
  • Unlimited access to all clubs in France!
  • Basic-Fit App with 1000+ workouts
  • Track your progress in the app
Choose comfort
€19,99 subscription fee

premium

€29 , 99
/ 4 weeks
premium
Work out 2 weeks for free!
Everything Comfort offers, plus:

  • Unlimited access to all clubs in Europe!
  • Invite a friend every week
  • Unlimited use of the massage chairs
See details Hide details
Choose premium
€9,99 subscription fee
BEST VALUE

ultimate

€34 , 99
/ 4 weeks
ultimate
Work out 2 weeks for free!
Everything Premium offers, plus:

  • Invite a friend unlimited times
  • Option to Freeze your membership at no extra costs
  • Unlimited Yanga Sportswater
See details Hide details
Choose ultimate
€0,00 subscription fee
Compare Prices
Basic-Fit Cognac Place François 1er
Place François 1er, 16100 Cognac

Find Us Here

Our Neighbourhood

Basic-Fit Cognac Place François 1er is located in the Place François 1er neighborhood, a central location in Cognac. Nearby you will find the Jardin public François 1er, a great place to relax after a workout. The Cognac Museum of Art and History, which offers interesting exhibitions, is also close. In addition, several convenient establishments such as Banque LCL and Pharmacie Victor Hugo are located within a short distance.

Convenient Accessibility

Getting to our gym is easy! You can reach us by various means of transport:
  • Parking:  Parking Gambetta, Parking Jean Monnet, Parking Camille Godart, Parking Charles de Gaulle are available nearby.
  • Bus:  The Place François 1er and Victor Hugo bus stops are a few minutes' walk away.

With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Cognac Place François 1er in Cognacand be part of our fitness community.

Read more about this clubs location Read less

Clubs Nearby

There is always a club near your home, office or on your way to your favorite shop.

View club

Basic-Fit Cognac Place François 1er