Gym 1 Rue des Plantes Metz

Basic-Fit Metz Sablon Rue des Plantes
Gym
Sablon Rue des Plantes
1 Rue des Plantes, 57000 Metz
  • Mon - Fri: 6h00 - 22h30
  • Sat and Sun: 9h00 - 19h00
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About

  • Wheelchair accessible
  • Yanga Sports Water
  • Video Workouts

Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Rue des Plantes 1, nestled in the Sablon district.

We know how important having a comfortable space is to achieving your fitness goals. With over 980m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, and video workouts. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Metz Sablon Rue des Plantes is more than just a gym - it's the place where fitness and community come together.

Facilities

  • Lockers
  • Dressing Rooms
  • Showers
  • Seven Trainingzones

Services

  • Wheelchair accessible
  • Yanga Sports Water
  • Video Workouts

Video Workouts

  • Abs & Core
  • Bodypump
  • Bootcamp
  • Booty
  • Box
  • Fat Burn Cardio
  • Pilates

Video Workouts

  • Abs & Core
  • Bodypump
  • Bootcamp
  • Booty
  • Box
  • Fat Burn Cardio
  • Pilates
  • Shape
  • XCore

Equipments

  • Strength zone
  • Cardio zone
  • Free weight zone
  • Functional zone
  • Stretch zone
  • Virtual cycling

Training zones in this club

  • Strength zone

    The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.

  • Cardio zone

    We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!

  • Free weight zone

    In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.

  • Functional zone

    This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.

  • Stretch zone

    The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.

  • Virtual cycling

    In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
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Video Workouts

Get moving with some of the biggest names in sports through our Video Workouts! Join others in the group class studio, or stream workouts at home from the Basic-Fit!  With over 100 classes you’ll never run out of options. You can enjoy workouts whenever and wherever you like.

Btw, it's included in all our memberships.

Read more

Become a member today

comfort

€0 , 00
/ 4 weeks
comfort
  • Unlimited access to all clubs in France!
  • Basic-Fit App with 1000+ workouts
  • Track your progress in the app
  • Work out anytime in our 24/7 clubs
Choose comfort
€0,00 subscription fee

premium

€0 , 00
/ 4 weeks
premium
Everything Comfort offers, plus:

  • Unlimited access to all clubs in Europe!
  • Invite a friend every week
  • Unlimited use of the massage chairs
Choose premium
€0,00 subscription fee
BEST VALUE

ultimate

€0 , 00
/ 4 weeks
ultimate
Everything Premium offers, plus:

  • Invite a friend unlimited times
  • Option to Freeze your membership at no extra costs
  • Unlimited Yanga Sportswater
Choose ultimate
€0,00 subscription fee
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Basic-Fit Metz Rue des Plantes
1 Rue des Plantes, 57000 Metz

Find Us Here

Our Neighborhood

Basic-Fit Metz Sablon is located in the Sablon district, near Parc Sainte Chrétienne. This park provides a pleasant space for a walk or outdoor exercises after a workout. A few minutes away is the Metz Muse Shopping Center, ideal for doing some shopping or eating before or after your session.

Easy Accessibility

Our fitness center is easy to get to 'access ! You can reach us by various means of transport:

  • Parking:   Parking is available nearby.
  • Bus:   The Pierné bus stop is located just a few minutes' walk away.
With our central location and accessible transport connections, achieving your fitness goals has never been easier. Come to Basic-Fit Metz Sablon in Metz and be part of our fitness community.

Clubs Nearby

There is always a club near your home, office or on your way to your favorite shop.