Gym 10 Rue des Courlis Trignac

Basic-Fit Trignac Rue des Courlis
Gym
Rue des Courlis
10 Rue des Courlis, 44570 Trignac
  • Mon - Fri: 6h00 - 22h30
  • Sat and Sun: 9h00 - 19h00
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About

  • Personal Training
  • Wheelchair accessible
  • Yanga Sports Water
  • Video Workouts

Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Rue des Courlis 10, nestled in the Trignac commercial area.

We know how important having a comfortable space is to achieving your fitness goals. With over 838m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, and personal training. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Trignac Rue des Courlis is more than just a gym - it's the place where fitness and community come together.

Facilities

  • Lockers
  • Dressing Rooms
  • Showers
  • Seven Trainingzones

Services

  • Personal Training
  • Wheelchair accessible
  • Yanga Sports Water
  • Video Workouts

Video Workouts

  • Abs & Core
  • Bodypump
  • Bootcamp
  • Booty
  • Box
  • Fat Burn Cardio
  • Pilates

Video Workouts

  • Abs & Core
  • Bodypump
  • Bootcamp
  • Booty
  • Box
  • Fat Burn Cardio
  • Pilates
  • Shape
  • XCore

Equipments

  • Strength zone
  • Cardio zone
  • Free weight zone
  • Functional zone
  • Stretch zone
  • Virtual cycling

Training zones in this club

  • Strength zone

    The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.

  • Cardio zone

    We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!

  • Free weight zone

    In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.

  • Functional zone

    This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.

  • Stretch zone

    The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.

  • Virtual cycling

    In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
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Video Workouts

Get moving with some of the biggest names in sports through our Video Workouts! Join others in the group class studio, or stream workouts at home from the Basic-Fit!  With over 100 classes you’ll never run out of options. You can enjoy workouts whenever and wherever you like.

Btw, it's included in all our memberships.

Read more

Fitness Support

Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.

  • Personal Training

    Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.
    View availability

Become a member today

comfort

€24 , 99
/ 4 weeks
comfort
Work out 4 weeks for free!
  • Unlimited access to all clubs in France!
  • Basic-Fit App with 1000+ workouts
  • Track your progress in the app
  • Work out anytime in our 24/7 clubs
Choose comfort
€19,99 subscription fee

premium

€29 , 99
/ 4 weeks
premium
Work out 4 weeks for free!
Everything Comfort offers, plus:

  • Unlimited access to all clubs in Europe!
  • Invite a friend every week
  • Unlimited use of the massage chairs
Choose premium
€9,99 subscription fee
BEST VALUE

ultimate

€34 , 99
/ 4 weeks
ultimate
Work out 4 weeks for free!
Everything Premium offers, plus:

  • Invite a friend unlimited times
  • Option to Freeze your membership at no extra costs
  • Unlimited Yanga Sportswater
Choose ultimate
€1,00 subscription fee
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Basic-Fit Trignac Rue des Courlis
10 Rue des Courlis, 44570 Trignac

Find Us Here

Our Neighborhood

Basic-Fit Trignac Rue des Courlis is located in the commercial area of ​​Trignac, offering convenient access to several stores and restaurants. The nearby Auchan Trignac shopping center allows you to run errands or grab a meal before or after your workout. In addition, the Saint-Nazaire Landscaped Park is perfect for a post-workout walk.

Easy Accessibility

Our fitness center is easy to access! You can reach us by various means of transport:

  • Parking:   Parking is available in front and behind the gym.
  • Bus:   The closest bus stop is Saint Michel.
  • Train:   Saint-Nazaire train station is nearby.
With our central location and accessible transportation options, achieving your fitness goals has never been easier. Come to Basic-Fit Trignac Rue des Courlis and join our fitness community.

Clubs Nearby

There is always a club near your home, office or on your way to your favorite shop.