Today's boot camp is originally a military training. With up-beat music and an energetic trainer that ensures that you continue with this HIIT workout and continuously push your limits. You do not need any materials for this workout because you use your own body weight as resistance.
Towel, Bidon
As a five year old child, like almost all the boys in my class, I played soccer. This was something that I combined with dance classes, which I thought was great! When I was 12 years old, I wanted to teach and when I was 15, this dream finally came true. A dream that only grew and became greater. I now teach all over the world and I try to give some of my overdose of energy to people. This works out brilliantly, even if I say so myself. GXR perfectly fits in with my passion to make people move and keep them fit. A super cool 30-minute workout to the coolest beats. Do you dare to try it?
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