Basic-Fit Gym Basic-Fit Antwerpen Middelheim 24/7

About

Group Classes
24/7!
Personal Training
Yanga Sports Water
Video Workouts

Looking for a fitness club nearby that meets your needs? Look no further than the gym at Middelheimlaan 1, located in the Middelheim district.

We understand how important it is to have a comfortable space to work on your fitness goals. With over 3431m² of gym space and certified trainers, we are here to support you every step of the way. Our fitness center offers a variety of equipment, video workouts, personal training, group lessons. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Antwerpen Middelheim is more than just a gym – it's a place where fitness and community meet.

Facilities

Lockers
Dressing Rooms
Showers
Seven Trainingzones

Services

Group Classes
24/7!
Personal Training
Yanga Sports Water
Video Workouts

Group Classes

Live BodyAttack
Live BodyBalance
Live BodyPump
Live Booty & Abs
Live Cardio
Live Cycle
Live Grit Series

Equipments

Strength zone
Cardio zone
Free weight zone
Functional zone
Stretch zone
Virtual cycling
Group Classes

Strength zone

The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight.
Cardio zone

We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help!
Free weight zone

In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight.
Functional zone

This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells.
Stretch zone

The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility.
Virtual cycling

In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes

At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!

Join now

Group Classes

Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!

Upcoming Classes

Sat 23 Nov

09:30 - 10:00

LIVE GRIT SERIES

View full schedule

Fitness Support

Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.

Personal Training

Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.
View availability

Become a member today

comfort

€24 , 99

/ 4 weeks

Work out 2 weeks for free!

Workout in 220+ clubs in Belgium!
Group classes at the club / home
Basic-Fit App with 1000+ workouts

premium

€29 , 99

/ 4 weeks

Work out 2 weeks for free!

Everything Comfort offers, plus:

Access to all clubs in Europe!
Bring someone with you and train together

30% discount on Yanga Sportswater
Unlimited use of the massage chairs in our clubs

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Middelheimlaan 1, 2020 Antwerpen

Find Us Here

Our Neighbourhood

Basic-Fit Antwerpen Middelheim is located in the Middelheim district, a green and quiet area in Antwerp. This area is ideal for athletes who want to relax after their workout or do an extra training session outdoors. The nearby Middelheim Park and Nachtegalen Park offer beautiful walking and running routes. In addition, the Middelheim Museum, known for its impressive sculpture garden, is a short distance away, which provides an inspiring environment. This location is particularly convenient for students and employees of the University of Antwerp, Campus Middelheim.

Convenient Accessibility

Getting to our gym is easy! You can reach us by various means of transport:

Car: Parking is available at Parking Albert Heijn, making it easy to arrive by car.
Bus: The Middelheim bus stop is within walking distance of the fitness, making public transport a convenient option.

With our convenient location and various transport options, reaching your fitness goals has never been easier. Come to Basic-Fit Antwerpen Middelheim in Antwerpenand be part of our fitness community.

Clubs Nearby

There is always a club near your home, office or on your way to your favorite shop.