- Live Abs & Core
- Live BRN
- Live BodyBalance
- Live BodyCombat
- Live BodyPump
- Live Booty & Abs
- Live Cardio
- Live Functional
- Live Pilates
- Live Strength
- Live Strength Development
- Live Zumba
Gym Alsembergsesteenweg 396 Uccle





About
- Group Classes
- Personal Training
- Yanga Sports Water
- Video Workouts
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Alsembergsesteenweg 396, nestled in the Coghen district.
We know how important having a comfortable space is to achieving your fitness goals. With over 1200m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, personal training, and group classes. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Brussels Uccle Ch. d'Alsemberg is more than just a gym - it's the place where fitness and community come together.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Seven Trainingzones
Services
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Group Classes
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Personal Training
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Yanga Sports Water
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Video Workouts
Group Classes
- Live Abs & Core
- Live BRN
- Live BodyBalance
- Live BodyCombat
- Live BodyPump
- Live Booty & Abs
- Live Cardio
Group Classes
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes
Upcoming Classes
Today
Sun 13 Apr
Group Classes
- Today 12 Apr
- Sun 13 Apr
- Mon 14 Apr
- Tue 15 Apr
- Wed 16 Apr
- Thu 17 Apr
- Fri 18 Apr
- Sat 19 Apr
- Sun 20 Apr
- Mon 21 Apr
- Tue 22 Apr
- Wed 23 Apr
- Thu 24 Apr
- Fri 25 Apr
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09:30 - 10:00LIVE ABS & CORE
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10:00 - 11:00LIVE BODYPUMP
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11:00 - 12:00LIVE BODYBALANCE
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13:00 - 14:00LIVE FUNCTIONAL
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12:45 - 13:45LIVE PILATES
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18:00 - 19:00LIVE BODYCOMBAT
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19:00 - 20:00LIVE BODYPUMP
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20:00 - 21:00LIVE BODYBALANCE
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12:00 - 12:45LIVE BOOTY & ABS
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17:15 - 18:00LIVE STRENGTH DEVELOPMENT
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18:00 - 19:00LIVE STRENGTH
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19:00 - 20:00LIVE CARDIO
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12:00 - 13:00LIVE ABS & CORE
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18:00 - 19:00LIVE BRN
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19:00 - 20:00LIVE BODYCOMBAT
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20:00 - 21:00LIVE BODYBALANCE
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09:30 - 10:30LIVE FUNCTIONAL
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12:30 - 13:30LIVE BODYBALANCE
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17:15 - 18:00LIVE STRENGTH DEVELOPMENT
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18:00 - 19:00LIVE CARDIO
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19:00 - 20:00LIVE STRENGTH
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20:00 - 21:00LIVE ZUMBA
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12:00 - 13:00LIVE PILATES
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13:00 - 14:00LIVE PILATES
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17:30 - 18:30LIVE STRENGTH DEVELOPMENT
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18:30 - 19:00LIVE ABS & CORE
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19:00 - 20:00LIVE BODYPUMP
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09:30 - 10:00LIVE ABS & CORE
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10:00 - 11:00LIVE BODYPUMP
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11:00 - 12:00LIVE BODYBALANCE
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13:00 - 14:00LIVE FUNCTIONAL
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12:00 - 12:45LIVE BOOTY & ABS
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17:15 - 18:00LIVE STRENGTH DEVELOPMENT
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18:00 - 19:00LIVE STRENGTH
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19:00 - 20:00LIVE CARDIO
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12:00 - 13:00LIVE ABS & CORE
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18:00 - 19:00LIVE BRN
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19:00 - 20:00LIVE BODYCOMBAT
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20:00 - 21:00LIVE BODYBALANCE
Fitness Support
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
comfort

- Unlimited access to all clubs in Belgium!
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Basic-Fit App with 1000+ workouts
The Basic-Fit app
Comes free with a membership! Think of the Basic-Fit app as your workout buddy who makes your fitness journey easier and more fun.
Here's what you'll find in the app:
• 1000+ workouts and (audio) group classes for all goals and levels
• Your very own workout schedule
• The handy Progress Checker
• Healthy recipes
• Tips and tricks from our coachesAnd much more! Download the app in the Play Store or App Store.
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Group classes at the club / home
Group classes at the club / home
Do you want to take your fitness journey to the next level? You can do it with our group classes or video workouts. Unlimited for all Basic-Fit members. GO FOR IT!
Group classes
Get personal guidance and attention from a certified instructor. For every level, mood and goal, there is a class that suits your needs! Find the schedules on the club page or the app, section "Clubs".Video Workouts
Most of our clubs offer these. Take them by yourself or join a group in the studio. An instructor will walk you through the session on a big screen. We recommend combining these classes with workouts using our equipment. If you prefer to train from home, you can also stream our video workouts on your TV, laptop or phone with My Basic-Fit or the Basic-Fit app. -
Work out anytime in our 24/7 clubs
Workout anytime in our 24/7 clubs
With Basic-Fit, you have the freedom to work out 24/7 at 170 clubs in Belgium.
premium

- Unlimited access to all clubs in Europe!
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Invite a friend every week
Invite a friend every week
With the Premium Membership you can invite a friend to join you for a workout once a week, from Monday to Sunday. - Unlimited use of the massage chairs
ultimate

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Invite a friend unlimited times
Invite a friend unlimited times
With the Ultimate Membership, invite a friend to train with you as often as you want – no limits! Bring your workout buddy or introduce someone to fitness, whenever it suits you! -
Option to Freeze your membership at no extra costs
Freeze your membership anytime
- - Freeze for up to 4 weeks, two times a year. You will not pay for your membership while frozen.
- - Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €2,99 per 4 weeks for the other memberships.
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Unlimited Yanga Sportswater
Unlimited Yanga Sportswater
Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €4,99 per 4 weeks for the other memberships.
Find Us Here
Our neighborhood
Basic-Fit Brussels Uccle Chaussée D'Alsemberg is located in the Coghen neighborhood, a lively district in Uccle. A short distance away you will find Parc Duden, an ideal place for a relaxing walk after your training. Place de l'Altitude 100 is also nearby, where you can find some shops and eateries for a quick errand or a snack before or after exercise.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Parking: There is parking nearby.
- Tram:There are tram stops nearby for easy access.
With our central location and accessible transport links, achieving your fitness goals has never been easier. Come to Basic-Fit Brussels Uccle Chaussée D'Alsemberg in Uccle and become part of our fitness community.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.