- Abs & Core
- Bodypump
- Bootcamp
- Booty
- Box
- Fat Burn Cardio
- Pilates
- Shape
- XCore
Gym Duinenwater 28 Knokke-Heist
Gym
Knokke-Heist
About
- Personal Training
- Wheelchair accessible
- Yanga Sports Water
- Video Workouts
Looking for a fitness club nearby that meets your needs? Look no further than the gym at Duinenwater 28, located in the Duinenwater district.
We understand how important it is to have a comfortable space to work on your fitness goals. With over 2160m² of gym space and certified trainers, we are there to support you every step of the way. Our fitness center offers a variety of equipment, video workouts, and personal training. But what really sets us apart is the sense of community we've built - a place where you'll find encouragement and support from other members. Become a member today and discover why Basic-Fit Knokke-Heist Duinenwater is more than just a gym - it's a place where fitness and community meet.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Seven Trainingzones
Services
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Personal Training
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Wheelchair accessible
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Yanga Sports Water
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Video Workouts
Video Workouts
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
- Group Classes
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn! -
Group Classes
At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!
Video Workouts
Get moving with some of the biggest names in sports through our Video Workouts! Join others in the group class studio, or stream workouts at home from the Basic-Fit! With over 100 classes you’ll never run out of options. You can enjoy workouts whenever and wherever you like.
Btw, it's included in all our memberships.
Read moreFitness Support
Boost your fitness journey with our personal training! Our certified trainers are here to guide, motivate, and design workouts that fit your specific goals, helping you achieve the best results.
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability
Become a member today
comfort
€24
,
99
/ 4 weeks
Work out 5 weeks for free!
- Unlimited access to all clubs in Belgium!
- Basic-Fit App with 1000+ workouts
- Group classes at the club / home
- Work out anytime in our 24/7 clubs
premium
€29
,
99
/ 4 weeks
Work out 5 weeks for free!
Everything Comfort offers, plus:
- Unlimited access to all clubs in Europe!
- Invite a friend every week
- Unlimited use of the massage chairs
BEST VALUE
ultimate
€34
,
99
/ 4 weeks
Work out 5 weeks for free!
Everything Premium offers, plus:
- Invite a friend unlimited times
- Option to Freeze your membership at no extra costs
- Unlimited Yanga Sportswater
Find Us Here
Our neighborhood
Basic-Fit Knokke-Heist Duinenwater is located in the Duinenwater district, a place perfect for sports and relaxation. After your workout, you can relax at Lakeside Paradise or head to the Lippenslaan shopping street to do some quick shopping or grab a bite to eat. Everything you need is just a stone's throw away.
Easy accessibility
Our fitness is super easy to reach! You can get to us via various transport options:
- Car: There is plenty of parking nearby, so you can always find a spot.
- Bus and Tram: The bus stop and tram stop at Knokke Station are within walking distance of the gym.
- Train: The Knokke train station is nearby, ideal if you travel by public transportation comes.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
