- Live Abs & Core
- Live BodyAttack
- Live BodyPump
- Live Booty & Abs
- Live Steps
- Live Strength Development
- Live Yoga
- Live Zumba
Gym Rue de la Persévérance 7/9 Montignies-sur-Sambre
Gym
Rue de la Persévérance
Montignies-sur-Sambre
About
- Ladies
- Group Classes
- Personal Training
- Physiotherapy
- Wheelchair accessible
- Yanga Sports Water
- Video Workouts
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Rue de la Persévérance 7/9, nestled in the Basse Sambre district.
We know how important having a comfortable space is to achieving your fitness goals. With over 1566m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, personal training, wellnesspartners, group classes, and is a ladies club. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and find out why Basic-Fit Ladies Montignies-Sur-Sambre is more than just a gym - it's where fitness and community come together.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Parking
Services
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Ladies
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Group Classes
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Personal Training
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Physiotherapy
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Wheelchair accessible
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Yanga Sports Water
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Video Workouts
Group Classes
- Live Abs & Core
- Live BodyAttack
- Live BodyPump
- Live Booty & Abs
- Live Steps
- Live Strength Development
- Live Yoga
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
- Group Classes
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn! -
Group Classes
At most clubs you can participate in our virtual group classes. We also offer Live group classes in many clubs. In these classes, qualified instructors motivate you to give it your all and give you tips to help you do the workout properly. The programmes of the virtual and live classes are updated regularly, so there's no chance of getting bored!
Group Classes
Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!
Upcoming Classes
Group Classes
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09:30 - 10:30LIVE BODYPUMP -
18:00 - 19:00LIVE ZUMBA -
19:00 - 20:00LIVE BODYPUMP
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20:00 - 21:00LIVE ABS & CORE
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10:00 - 11:00LIVE ZUMBA
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18:00 - 19:00LIVE BODYATTACK
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19:00 - 20:00LIVE BOOTY & ABS
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20:00 - 21:00LIVE STRENGTH DEVELOPMENT
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09:00 - 10:00LIVE BODYPUMP
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10:00 - 11:00LIVE ZUMBA
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18:00 - 19:00LIVE ZUMBA
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19:00 - 20:00LIVE STEPS -
20:00 - 21:00LIVE ABS & CORE
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20:00 - 21:00LIVE YOGA
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09:30 - 10:30LIVE BODYPUMP
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18:00 - 19:00LIVE ZUMBA
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19:00 - 20:00LIVE BODYPUMP
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20:00 - 21:00LIVE ABS & CORE
Fitness Support
Whether you're aiming for fitness goals or recovering from an injury, our personal training and physio services provide the support you need to stay strong and healthy. Get expert guidance tailored to your body and goals, all while working at your own pace.
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability -
Physio Therapy
Recover stronger with professional physiotherapy, helping you stay pain-free and active.View availability
Become a member today
comfort
€24
,
99
/ 4 weeks
Work out 2 weeks for free!
- Workout in 220+ clubs in Belgium!
- Group classes at the club / home
- Basic-Fit App with 1000+ workouts
premium
€29
,
99
/ 4 weeks
Work out 2 weeks for free!
Everything Comfort offers, plus:
- Access to all clubs in Europe!
- Bring someone with you and train together
- 30% discount on Yanga Sportswater
- Unlimited use of the massage chairs in our clubs
Find Us Here
Our neighborhood
Basic-Fit Montignies-Sur-Sambre Rue de la Perséverance LADIES is located in the Basse Sambre district. The gym is located a short distance from the Ville 2 shopping center, where you can easily do some shopping or relax after your workout. The Pathé cinema is also nearby, which offers opportunities for a relaxing activity after an intensive workout.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: There is parking nearby for visitors arriving by car.
- Bus: The nearest bus stops are Dépôt TEC and Gilly Gazomètre, both a short distance from the gym.
- Metro: The Charleroi Samaritaine and Gilly metro stops are also nearby for a fast connection.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
