- Live Abs & Core
- Live BodyAttack
- Live BodyBalance
- Live BodyPump
- Live Booty & Abs
- Live Functional
- Live Strength
- Live Strength Development
- Live Yoga
- Live Zumba
Gym Rue de la Persévérance 7/9 Montignies-sur-Sambre
Gym
Rue de la Persévérance
- Mon - Fri: 08:00 - 22:30
- Sat and Sun: 09:00 - 16:00
About
- Ladies
- Group Classes
- Personal Training
- Physiotherapy
- Wheelchair accessible
- Yanga Sports Water
- Video Workouts
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Rue de la Persévérance 7/9, nestled in the Basse Sambre district.
We know how important having a comfortable space is to achieving your fitness goals. With over 1566m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, personal training, wellnesspartners, group classes, and is a ladies club. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and find out why Basic-Fit Ladies Montignies-Sur-Sambre is more than just a gym - it's where fitness and community come together.
Facilities
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Lockers
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Dressing Rooms
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Showers
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Parking
Services
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Ladies
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Group Classes
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Personal Training
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Physiotherapy
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Wheelchair accessible
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Yanga Sports Water
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Video Workouts
Group Classes
- Live Abs & Core
- Live BodyAttack
- Live BodyBalance
- Live BodyPump
- Live Booty & Abs
- Live Functional
- Live Strength
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Group Classes
Ready to maximize your energy and achieve your fitness goals? Make fitness your basic and join our group classes. Discover our wide range of classes near you. Go For It!
Upcoming Classes
Today
Sat 5 Apr
Fitness Support
Whether you're aiming for fitness goals or recovering from an injury, our personal training and physio services provide the support you need to stay strong and healthy. Get expert guidance tailored to your body and goals, all while working at your own pace.
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Personal Training
Get one-on-one coaching to reach your fitness goals faster with tailored workouts and expert support.View availability -
Physio Therapy
Recover stronger with professional physiotherapy, helping you stay pain-free and active.View availability
Become a member today
comfort
€24
,
99
/ 4 weeks
Work out 2 weeks for free!
- Unlimited access to all clubs in Belgium!
-
Basic-Fit App with 1000+ workouts
The Basic-Fit app
Comes free with a membership! Think of the Basic-Fit app as your workout buddy who makes your fitness journey easier and more fun.
Here's what you'll find in the app:
• 1000+ workouts and (audio) group classes for all goals and levels
• Your very own workout schedule
• The handy Progress Checker
• Healthy recipes
• Tips and tricks from our coachesAnd much more! Download the app in the Play Store or App Store.
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Group classes at the club / home
Group classes at the club / home
Do you want to take your fitness journey to the next level? You can do it with our group classes or video workouts. Unlimited for all Basic-Fit members. GO FOR IT!
Group classes
Get personal guidance and attention from a certified instructor. For every level, mood and goal, there is a class that suits your needs! Find the schedules on the club page or the app, section "Clubs".Video Workouts
Most of our clubs offer these. Take them by yourself or join a group in the studio. An instructor will walk you through the session on a big screen. We recommend combining these classes with workouts using our equipment. If you prefer to train from home, you can also stream our video workouts on your TV, laptop or phone with My Basic-Fit or the Basic-Fit app. -
Work out anytime in our 24/7 clubs
Workout anytime in our 24/7 clubs
With Basic-Fit, you have the freedom to work out 24/7 at 170 clubs in Belgium.
premium
€29
,
99
/ 4 weeks
Work out 2 weeks for free!
Everything Comfort offers, plus:
- Unlimited access to all clubs in Europe!
-
Invite a friend every week
Invite a friend every week
With the Premium Membership you can invite a friend to join you for a workout once a week, from Monday to Sunday. - Unlimited use of the massage chairs
BEST VALUE
ultimate
€34
,
99
/ 4 weeks
Work out 2 weeks for free!
Everything Premium offers, plus:
-
Invite a friend unlimited times
Invite a friend unlimited times
With the Ultimate Membership, invite a friend to train with you as often as you want – no limits! Bring your workout buddy or introduce someone to fitness, whenever it suits you! -
Option to Freeze your membership at no extra costs
Freeze your membership anytime
- - Freeze for up to 4 weeks, two times a year. You will not pay for your membership while frozen.
- - Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €2,99 per 4 weeks for the other memberships.
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Unlimited Yanga Sportswater
Unlimited Yanga Sportswater
Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €4,99 per 4 weeks for the other memberships.
Find Us Here
Our neighborhood
Basic-Fit Montignies-Sur-Sambre Rue de la Perséverance LADIES is located in the Basse Sambre district. The gym is located a short distance from the Ville 2 shopping center, where you can easily do some shopping or relax after your workout. The Pathé cinema is also nearby, which offers opportunities for a relaxing activity after an intensive workout.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: There is parking nearby for visitors arriving by car.
- Bus: The nearest bus stops are Dépôt TEC and Gilly Gazomètre, both a short distance from the gym.
- Metro: The Charleroi Samaritaine and Gilly metro stops are also nearby for a fast connection.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
