- Abs & Core
- Bodypump
- Bootcamp
- Booty
- Box
- Fat Burn Cardio
- Pilates
- Shape
- XCore
Gym Avenue du Parc 20 Mouscron
Gym
Avenue du Parc 24/7
About
- 24/7!
- Yanga Sports Water
- Video Workouts
Are you looking for a nearby gym that meets your needs? Look no further than the gym located at Avenue du Parc 20, nestled in the Avenue du Parc zoning district.
We know how important having a comfortable space is to achieving your fitness goals. With over 1243m² of training space and certified trainers, we are here to support you every step of the way. Our gym offers a wide variety of equipment, video workouts, and is open 24/7. But what really sets us apart is the sense of community we've created - a place where you'll find encouragement and support from other members. Join us today and discover why Basic-Fit Mouscron Avenue du Parc 24/7 is more than just a gym - it's the place where fitness and community come together.
Facilities
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Lockers
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Dressing Rooms
-
Showers
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Seven Trainingzones
Services
-
24/7!
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Yanga Sports Water
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Video Workouts
Video Workouts
- Abs & Core
- Bodypump
- Bootcamp
- Booty
- Box
- Fat Burn Cardio
- Pilates
Equipments
- Strength zone
- Cardio zone
- Free weight zone
- Functional zone
- Stretch zone
- Virtual cycling
Training zones in this club
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Strength zone
The different weight training equipment in the Strength zone will help you work on all your muscle groups. There is clear information on equipment with weights on cables about what muscles it will help to strengthen. You can set up all the equipment to your length and preferred weight. -
Cardio zone
We have a large range of cardio equipment. Perfect for improving your fitness and burning off calories. You will be training on equipment from Matrix. These machines are easy to use, but if you have any problems please ask a member of staff who will be happy to help! -
Free weight zone
In the Free Weight zone you can train with dumbbells, barbells, kettlebells and plates. Generally speaking, this will give you a more general weight workout than when you train with the machines. This is because you are moving freely and the muscles have to work together to lift the weight. -
Functional zone
This zone has a range of equipment you can use to exercise and get ready for what may come across outside the gym. Here, you can use equipment like a functional rack, slam balls, plyo boxes, bumper plates, olympic bars and kettlebells. -
Stretch zone
The Stretch zone is intended for stretching and exercising the stomach muscles with equipment like a stretch rack, gym balls, foam rollers and mats. In this zone you are mainly training for core strength and balance/flexibility. -
Virtual cycling
In the Virtual Cycling zone you can really put your fitness to the test with our Indoor Cycling classes that you follow on a big screen. Look at the group class timetable to see set times for classes, or you can start a session yourself at any time of the day. Take your earphones with you, plug them in to one of the bikes and let those leg muscles burn!
Video Workouts
Get moving with some of the biggest names in sports through our Video Workouts! Join others in the group class studio, or stream workouts at home from the Basic-Fit! With over 100 classes you’ll never run out of options. You can enjoy workouts whenever and wherever you like.
Btw, it's included in all our memberships.
Read moreBecome a member today
comfort
€24
,
99
/ 4 weeks
Work out 4 weeks for free!
- Unlimited access to all clubs in Belgium!
-
Basic-Fit App with 1000+ workouts
The Basic-Fit app
Comes free with a membership! Think of the Basic-Fit app as your workout buddy who makes your fitness journey easier and more fun.
Here's what you'll find in the app:
• 1000+ workouts and (audio) group classes for all goals and levels
• Your very own workout schedule
• The handy Progress Checker
• Healthy recipes
• Tips and tricks from our coachesAnd much more! Download the app in the Play Store or App Store.
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Group classes at the club / home
Group classes at the club / home
Do you want to take your fitness journey to the next level? You can do it with our group classes or video workouts. Unlimited for all Basic-Fit members. GO FOR IT!
Group classes
Get personal guidance and attention from a certified instructor. For every level, mood and goal, there is a class that suits your needs! Find the schedules on the club page or the app, section "Clubs".Video Workouts
Most of our clubs offer these. Take them by yourself or join a group in the studio. An instructor will walk you through the session on a big screen. We recommend combining these classes with workouts using our equipment. If you prefer to train from home, you can also stream our video workouts on your TV, laptop or phone with My Basic-Fit or the Basic-Fit app. -
Work out anytime in our 24/7 clubs
Workout anytime in our 24/7 clubs
With Basic-Fit, you have the freedom to work out 24/7 at 170 clubs in Belgium.
premium
€29
,
99
/ 4 weeks
Work out 4 weeks for free!
Everything Comfort offers, plus:
- Unlimited access to all clubs in Europe!
-
Invite a friend every week
Invite a friend every week
With the Premium Membership you can invite a friend to join you for a workout once a week, from Monday to Sunday. - Unlimited use of the massage chairs
BEST VALUE
ultimate
€34
,
99
/ 4 weeks
Work out 4 weeks for free!
Everything Premium offers, plus:
-
Invite a friend unlimited times
Invite a friend unlimited times
With the Ultimate Membership, invite a friend to train with you as often as you want – no limits! Bring your workout buddy or introduce someone to fitness, whenever it suits you! -
Option to Freeze your membership at no extra costs
Freeze your membership anytime
- - Freeze for up to 4 weeks, two times a year. You will not pay for your membership while frozen.
- - Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €2,99 per 4 weeks for the other memberships.
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Unlimited Yanga Sportswater
Unlimited Yanga Sportswater
Included in the Ultimate membership at no extra costs! Or you can add it as an extra for an additional €4,99 per 4 weeks for the other memberships.
Find Us Here
Our neighborhood
Basic-Fit Mouscron Avenue du Parc 24/7 is located in the l'avenue du parc zoning. In the immediate vicinity you will find the Parc Communal, ideal for a relaxing walk after exercise, and the Shopping ""Les Dauphins"" shopping center, where you can easily do some shopping or have a bite to eat after your workout.
Easy accessibility
Our fitness is easy to reach! You can get to us via various transport options:
- Car: Parking is easy thanks to the nearby parking at Parking du ""Shopping du Parc"".
- Bus: The nearest bus stops are Arrêt Rue du Congo and Arrêt Rue du Couet, within walking distance of the gym.
- Train: The Gare de Mouscron is a short distance away, which also makes it easily accessible for train travelers.
Clubs Nearby
There is always a club near your home, office or on your way to your favorite shop.
