XCore
Fun, power, dynamics, feeling, core and condition! With this workout by Lienke or Amandine you will get the most out of your core by using the reactive impact of the Xcore trainer; an aluminium tube filled with grit, which moves back and forth. The functional movements combine strength and condition training in this workout, shaping and toning your stomach, back, legs and arms. The great music ensures that Xcore will keep you going right up to the last minute, and your last bit of energy. You can join a Xcore class at a club near you or check it out at home via the App and our video platform!
EquipmentIf you like the class and want to train at home you can buy an Xcore trainer through our webshop https://webshop.basic-fit.com/nl/nl/fitness-equipment