Video Workouts

In my youth I was devoted to boxing. That is what forged my mental and physical strength. Little by little, boxing turned into more than just a hobby. Since I hadn’t found my footing in any of my varied professional activities, I decided to throw in the towel and turn my passion into my job. As a sports coach, I encourage my students to put their troubles into perspective, learn to cope and always push forward. This is a field I know. It's something I'm passionate about and I love sharing what I've learned. You will see this in my classes.

I wasn't a sports addict at first... far from it. Things happened gradually, so much so that today I can't imagine my life without it. I wouldn't miss a training session for anything in the world. During my classes, I have a blast. The music and sequences are extremely catchy, and you don't feel the effort, even though it's real. It's a real pleasure! My aim is for everyone to feel that sense of well-being and satisfaction of having achieved something good for themselves, of having pushed their limits and got rid of any stress or negative energy.

I have always been bursting with energy, ever since I was little. I had to find an activity that would help me let off steam. Sport became my religion. Now I take pleasure in sharing this passion with as many people as possible, which is exactly what GXR allows me to do. You can follow my classes anywhere in France in Basic-Fit clubs, or even at home. I like to see my participants keen to learn and enjoy my classes. My goal is to create an atmosphere where everyone has fun.

Ever since I could run, I've always been involved in sport, playing football for 25 years and a number of other activities. Following an injury, I discovered fitness, which quickly became a passion, and I just had to make it my job. Freestyle Presenter and Elite Instructor in Bodyjam & Sh'bam Les Mills, today I'm honoured and lucky to be part of this Team and to be able to share my passion with you all. Don't hesitate to follow me on Xcore, Dance Special, Aerobics, I'll give you the satisfaction of work accomplished and of having abs made of concrete. The classes have enabled me to progress and evolve physically, so why wouldn't you?

On a daily basis, sport is the driving force that boosts my day. It gives me a sense of physical and moral well-being, but above all it gives me the energy I need to keep going and stay positive all day long. It's this energy that I want to share in my classes. 30 minutes with me is intense but always a good mood and above all accessible to everyone. I always offer options to adapt the session to all levels of fitness! So what are you waiting for?

I've always wanted to help people in the best possible way.

Becoming a sports coach was an obvious choice for me. That's what Basic-Fit allows me to do. Whether you're in a Basic-Fit gym or at home, I know there's a class that's right for you, depending on your goals.

My aim with my Barbell class is to accompany you all the way with fun while remaining FOCUSED.

When I was little, I spent my days on the street playing and doing gymnastics. Finally, at the age of 9, I was able to join a volleyball club. For 10 years, I gave my all at every training session and every match, until I had to stop because of my university studies. I got my degree in Physical Sciences (I'm also passionate about numbers) and then I studied to be a translator. Some time later, I moved to Slovenia where I was able to reconnect with physical activity (mainly outdoor sport) and became hooked on racing bikes. I took part in lots of competitions and it was my main sport. So I joined a gym to prepare for my cycling season. A few years later, I won a scholarship to do an internship at the European Commission, and I came to Brussels, where I've been living since 2007. It was here that I made the decision that would change my life: I turned my passion into my profession and became a co-course instructor and personal trainer. I've never regretted this choice, because being a Cycle instructor allows me to bring out my members' potential through exercise and help them to lead healthier lives, to feel joy and fun thanks to the music and programmes I teach. I'm also in charge of training all the Booty instructors in France, Belgium and Luxembourg. If you're looking to push yourself, work up a sweat, challenge yourself and have fun with some crazy energy, come and ride with me! I'll be waiting for you!

My relationship with sport began at the age of 5, when I started playing football. It's a passion that has stayed with me for over 15 years, during which time I've been involved in top-level sport and training centres. All these years have given me a certain discipline and a lot of pleasure in playing sport. I then wanted to share this passion with others, which is why I qualified as a sports coach, whether in group lessons or private coaching, with beginners or professionals. I like to combine health and performance.

I started playing handball at the age of 6, then football, and finally dance. I soon realised that my great passion was sport, dance, performing and sharing, and I wanted to devote myself 100% to it. Today, I'm lucky enough to be a sports coach and group class instructor. Through my love of this profession, I want to pass on my passion, help you to progress and achieve your goals without any headaches. My secret is a smile, sharing, motivating and good humour, not forgetting good music to give you a real boost. I can't wait to share this with you.

As a dancer from a very young age, I've always loved to move and I quickly blossomed in sports. As a very sporty teenager, it was when I saw a fitness class for the 1st time that becoming an instructor was a revelation. My daily training sessions and my perseverance enabled me to achieve my sole objective and my dream: to become a sports coach. Today, this job-passion makes me happy. I love teaching, sharing, transmitting positive energy and creating a real sense of well-being during my classes. I'm convinced that sport also allows us to free our minds and connect with our bodies: that's what I want to bring to my programmes. I offer you 30 minutes of connection with yourself, with your body, all set to wonderful music, with a smile, kindness and energy!